Medicine Has confirmed benefits of fasting Monday and Thursday (Mufti Menk)

If we want to discover which is better, fasting on Mondays and Thursdays or fasting three days of each month, we find that fasting on Mondays and Thursdays is better than fasting on three days of each month, because if a person fasts on Mondays and Thursdays each week, that means that he is fasting eight days each month, so he will have done both: fasted on Mondays and Thursdays and fasted three days of the month. The three days of each month may be fasted at the beginning of the month, in the...